


6417 Hillcrest Park Ct Suite G Mobile Al 36695 251-633-2828 |
| The Consequences of Stress |
Our highly trained and qualified massage therapists work with you to meet your individual needs, whether you just want to relax or you need a therapeutic massage for the relief of chronic pain. |
Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations. |
